It is important to ensure that you psychological well-being is maintained. Poor mental health can affect other aspects of your life, such as your work, study and relationships. Poor mental well-being can also impact your mood, sleep, appetite, concentration, energy, motivation and self esteem, and cause physical symptoms.
Mental illness is very common affecting up to 1 in 4 people at some point in their lives. If you believe you may be suffering from or you know someone who may be suffering from a mental illness it is important to seek help. Seeing your doctor and having a discussion may help. There are many treatment options available such as self-help, counselling, lifestyle therapy and medications. Speak to your GP as you may be eligible for a Mental Health Care Plan, which allows you to access medicare rebates for psychologist visits.
If you think you are at risk of harming yourself or others, call 000 or Lifeline on 13 11 14.
At Clemton Park Family Medical Centre, our Psychologist (coming soon) aim is to provide tailored psychotherapy to meet you mental health care needs. We are accepting new patients from the Earlwood, Bexley, Canterbury, Campsie, Roselands, Kingsgrove, Clemton Park and nearby suburbs.
Please contact our friendly reception team on
02 8580 1629 to make an appointment.